red pepper soup

Za’atar Roasted Red Pepper & Sun-dried Tomato Soup

red pepper soup

Za’atar Roasted Red Pepper & Sun-dried Tomato Soup

The use of sun-dried tomatoes was a stroke of genius on this one, and also means you aren't reliant on ensuring you have fresh tomatoes in the fridge. Storecupboard strikes again!
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Prep Time 10 minutes
Cook Time 40 minutes
5 minutes
Total Time 55 minutes
Servings 4
Calories 352 kcal


  • 6 red peppers
  • 1 large red onion
  • 2 tbsp za’atar
  • 280 g sundried tomatoes
  • 1 garlic bulb I used 5 x roasted cloves
  • 50 ml olive oil
  • sea salt @blackthornsalt
  • 2 vegetable stock cubes in 1L water


  • Pre heat over to 190C fan
  • Chop red peppers & onions into chunks and put them into a foil lined baking tray
  • Add 2 x tbsp of za’atar to the vegetables then drizzle with the oil from the jar of sundried tomatoes, toss it all together
  • Chop top off of garlic bulb, drizzle in oil and sprinkle with sea salt and wrap in tinfoil before placing in the middle of baking tray
  • Bake in the oven for 30-40mins
  • Add all roasted vegetables to a blender (I’m using my @ninjakitchenuk blender) with stock, sundried tomatoes and approx 5 of the roasted garlic cloves – blitz until smooth


Calories: 352kcalCarbohydrates: 54gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 425mgPotassium: 2837mgFiber: 14gSugar: 35gVitamin A: 6278IUVitamin C: 259mgCalcium: 136mgIron: 10mg
Keyword Roasted Red Pepper, Soup Recipes, Za’atar
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