This Butternut Squash and Ginger soup is a perfect cosy meal for curling up on the couch during Autumn and Winter. All it needs is some crusty, fresh bread spread with a thick layer of butter, delicious!

I was inspired to make this soup from eating carrot and ginger soup in a restaurant recently. The sweetness from the vegetables and the warming ginger was such a good combination I had to recreate it (but make it seasonally appropriate!) I added a touch of honey for extra sweetness, which I balanced out with zingy lemon juice and salt. Gorgeous!
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I use butternut squash, as they're more accessible throughout the year. But this soup would be a great choice for using up pumpkins around or after Halloween as well. Any variety of the squash or pumpkin family would be appropriate, and through in a carrot or two if you're feeling generous.
Ingredients for Butternut Squash and Ginger Soup

- Vegetables: butternut squash and onion - roasting the vegetables adds an extra depth of flavour to the soup (you could opt to use frozen butternut squash or leftover pumpkin from Halloween)
- Aromatics: honey, ginger, lemon juice
- Vegetable stock
- Salt and pepper
Optional Garnish
- homemade croutons
- crispy bacon
- double cream
- crystallised ginger matchsticks
How to make Butternut Squash and Ginger Soup
Cut butternut squashes in half lengthways and remove the seeds, peel onions and cut in half - add to a lined baking tray. Drizzle with olive oil, salt and pepper then roast in the oven for 60 - 80 minutes.

Once roasted, add the roasted vegetables to a blender (food processor) - either remove the skin from the butternut squash if preferred but you can also blend it up (great source of fibre). Add ginger (grated), honey, lemon juice and vegetable stock cubes dissolved in water.



Blend until totally smooth and I serve with homemade croutons, crispy bacon and crystallised ginger.

Storage and Reheating
Storage
The Butternut Squash and Ginger soup can be kept in the:
- fridge for 5 days
- frozen for 4 months
Re-Heating Butternut Squash and Ginger soup
The soup can be re-heated directly from frozen, or after defrosting in the fridge overnight. Heat either in the microwave or in a pot on the hob/stovetop until piping hot throughout before serving.
More Soups You Might Love
If you loved my Butternut Squash and Ginger soup then you’ll want to try these delicious recipes:
- Three Ingredient Tomato Soup (Tastiest Ever)
- Celeriac and Apple Soup with Nutmeg
- Lazy Carrot and Coriander Soup



If you have any questions please leave a comment below! Or I would really appreciate it if you left me a review (scroll down to the bottom).
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Butternut Squash and Ginger Soup
Ingredients
- 1.8 kg butternut squash or pumpkin approx. 2 squashes - raw and unpeeled weight
- salt and pepper for roasting
- 4 tablespoon olive oil for roasting
- 2 onions
- 70 g fresh ginger
- 1 tablespoon honey
- 2 teaspoon lemon juice
- 2 vegetable stock cubes
- 750 ml water
- 1 teaspoon salt or more - season to individual taste
Instructions
- Preheat oven to 180C / 200C conventional / 355F
- Cut 1.8 kg butternut squash or pumpkin in half lengthways and remove the seeds, peel 2 onions and cut in half - add to a lined baking tray
- Drizzle with 4 tablespoon olive oil and sprinkle with salt and pepper
- Roast vegetables in the oven for 60 - 80 minutes
- Once roasted, add the roasted vegetables to a blender (food processor) - you can either remove the skin from the butternut squash or you can blend it up with the soup (it's a great source of fibre)
- Add 70 g fresh ginger (grated), 1 tablespoon honey, 2 teaspoon lemon juice and 2 vegetable stock cubes dissolved in 750 ml water
- Blend until totally smooth, then season with 1 teaspoon salt (or as much as needed to suit individual taste)





Christina says
Decided to make this whilst I have a post holiday cold and didn't expect it to differ as much as it did from regular butternut soup!! The add ons of lemon&ginger had my taste buds singing! Immediately lifted my mood too! Utterly delicious, dont be shy with the lemon and ginger it's what makes this so amazing 😋
Christina says
Decided to make this soup post holiday as I came home with a cold, boy it did the trick! My taste buds were singing and my mood lifted straight away too! Absolutely delicious! For me it was the ginger and loads of lemon that made it so much better than any other butternut soup, you gotta try it!!! Thanks Lauren!!!
Fiona says
This is the perfect autumnal comforting soup. It is so easy to make and packed full of flavour.
Elaine says
Love this recipe: easy, nutritious and deliciously moreish!
As Lauren says butter yer breid folks… 😋
Emma says
My family loved this! Quick and easy recipe to follow.
Dom says
Love this recipe, it’s tasty and easy to follow! We loved it, thank you so much for sharing!