honey roast carrot and parsnips

Honey Orange Roast Carrots & Parsnips

honey roast orange carrots and parsnips

Honey Orange Roast Carrots & Parsnips

This glaze makes for very tasty Christmas  vegetables đŸ„• roasting vegetables instead of boiling them also elevates the flavour so this method is a winning combination! 
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Prep Time 10 minutes
Cook Time 1 hour
Course Side Dish
Cuisine British
Servings 6
Calories 118 kcal

Ingredients
  

  • 2 large carrots
  • 2 large parsnips
  • 50 g salted butter
  • 1 tbsp local honey
  • small handful fresh thyme chopped
  • juice & zest of 1/2 orange
  • sea salt

Instructions
 

  • Pre heat oven to 200C fan
  • Peel and chop carrots and parsnips
  • Add vegetables to greaseproof paper on baking tray (with edges/sides to ensure the glaze stays contained), spray with oil and sprinkle with sea salt then roast in oven for 30 minutes whilst you make the glaze
  • Glaze: melt butter in a pot then add honey, thyme, juice & zest of 1/2 orange and heat through
  • Drizzle glaze over veggies and put back in oven for approx 20-30 minutes

Nutrition

Calories: 118kcalCarbohydrates: 14gProtein: 1gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 18mgSodium: 73mgPotassium: 263mgFiber: 3gSugar: 6gVitamin A: 3605IUVitamin C: 10mgCalcium: 28mgIron: 0.4mg
Keyword Christmas Food
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