Eton mess

Eton Mess

Eton mess

Eton Mess

Super easy, super quick dessert option for when you want something fancy without the mega time investment 😆⁣
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine British
Servings 4
Calories 370 kcal


  • 1 pack meringues I used 2 x mini meringues per person⁣
  • 1 pack raspberries (chopped
  • 2 pack strawberries 1 for sauce, 1 chopped
  • 300 ml double cream
  • 1 tbsp sugar
  • 1 tsp vanilla extract ⁣


  • Blitz up 1 pack of strawberries to make your sauce (blending your strawberries can heat up the mixture, so be careful not to over blend, and then place in the fridge to cool down whilst you prep the rest )
  • Chop up other pack of strawberries and mix with raspberries
  • Whip double cream with vanilla extract and sugar to make whipped Chantilly cream
  • Break up meringues into chunks
  • Assemble Eton mess by layering cream, fresh berries, sauce on top of each other
  • Finish with optional icing sugar sprinkle on top


Calories: 370kcalCarbohydrates: 23gProtein: 3gFat: 37gSaturated Fat: 23gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 25mgPotassium: 163mgFiber: 2gSugar: 20gVitamin A: 1110IUVitamin C: 4mgCalcium: 58mgIron: 1mg
Keyword Quick Dessert
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