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A black bowl filled with creamy orzo pasta, mixed with pieces of sausage and herbs, sits on a wooden table. The dish appears rich and hearty, with visible flecks of green from the herbs.

One Pan Italian Sausage & Broccoli Orzo

Lauren
One pan, suitable for the whole family and ready in less than 30 minutes - ticks all the boxes!
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4
Calories 767 kcal

Ingredients
  

  • 30 g organic pork fat, oil or butter
  • 1 brown onion finely chopped
  • 3 garlic cloves finely chopped
  • 300 g Italian sausages salsiccia
  • 150 g broccoli steamed or boiled & chopped
  • 250 g orzo
  • 1 vegetable stock cube
  • 500 ml hot water
  • 150 ml double cream
  • 50 g parmesan
  • small handful parsley optional

Instructions
 

  • Soften 1 brown onion in 30 g organic pork fat, oil or butter
  • Once softened, add 3 garlic cloves and cook for 1 minute
  • Add 300 g Italian sausages and allow to brown
  • Steam or boil 150 g broccoli and chop into small pieces
  • Once sausage have browned, add 250 g orzo, cooked broccoli and 1 vegetable stock cube in 500 ml hot water - simmer on medium heat for 15 mins or until all liquid has been absorbed
  • Stir through 150 ml double cream, 50 g parmesan & chopped small handful parsley
  • Then finally season with salt & pepper to taste before serving

Nutrition

Calories: 767kcalCarbohydrates: 55gProtein: 26gFat: 49gSaturated Fat: 22gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gCholesterol: 115mgSodium: 946mgPotassium: 544mgFiber: 4gSugar: 5gVitamin A: 887IUVitamin C: 38mgCalcium: 228mgIron: 2mg
Keyword Family Friendly Meals, One Pan Meals, One Pot Meals, orzo recipes, sausage orzo recipe
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