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A black plate on grass holds a clay dish of salmon spread, garnished with dill. Its accompanied by toasted baguette slices, ribboned zucchini, and fresh greens.

Smoked Trout Pate

Lauren
This versatile, quick and easy recipe for Smoked Trout Pate is perfect for Christmas, party bites or a grab-and-go lunch. You can make it ahead of time ready to be used whenever you need it.
5 from 1 vote
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Prep Time 5 minutes
Blend + Serve 5 minutes
Total Time 10 minutes
Course Appetiser, Starter
Cuisine British
Servings 6
Calories 135 kcal

Ingredients
  

  • 220 g smoked trout or salmon or mackerel
  • 100 g cream cheese
  • 100 g crème fraiche
  • ½ teaspoon dijon mustard heaped tsp
  • 2 tbsp lemon juice
  • small handful of parsley
  • salt & pepper to taste white pepper
  • Worcestershire sauce few dashes

Instructions
 

  • Add all of the ingredients to a blender, and blitz up (as smooth or as 'rough' as you want) - amend volumes of creme fraiche/cream cheese to suit the type fish you’re using if necesssary 
  • Taste to ensure you’re happy - add extra lemon/salt/parsley if needed and serve with your choice of accompaniment

Nutrition

Calories: 135kcalCarbohydrates: 2gProtein: 9gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 56mgSodium: 101mgPotassium: 183mgFiber: 0.02gSugar: 1gVitamin A: 266IUVitamin C: 0.002mgCalcium: 25mgIron: 0.2mg
Keyword christmas appetizers, Christmas Canape, smoked trout pate, trout mousse, trout pate recipe
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